MunchMate
Grocery

Hamburger Rolls by Nature's Own nutrition facts

318calories per 85 g (85 g)

Macro breakdown

Protein

11.8 g

15% of calories

Carbs

52.9 g

68% of calories

Fat

5.9 g

17% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

318

for 1 × 85 g

Protein

11.8 g

Carbs

52.9 g

Fat

5.9 g

Fibre

2.4 g

Sugar

9.4 g

Sodium

541 mg

Nutrition facts

Calories318
Protein11.8 g
Carbohydrates52.9 g
Sugar9.4 g
Fibre2.4 g
Fat5.9 g
Saturated fat1.2 g
Sodium541 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)31811.8 g52.9 g5.9 g541 mg
Per 100 g37413.9 g62.2 g6.9 g636 mg

Is Hamburger Rolls by Nature's Own healthy?

Hamburger Rolls by Nature's Own has 318 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (541 mg per serving).

Track Hamburger Rolls by Nature's Own in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Hamburger Rolls by Nature's Own?

Hamburger Rolls by Nature's Own has 318 calories per serving (85 g (85 g)).

How much protein is in Hamburger Rolls by Nature's Own?

A serving of Hamburger Rolls by Nature's Own contains 11.8 g of protein.

How many carbs are in Hamburger Rolls by Nature's Own?

A serving of Hamburger Rolls by Nature's Own has 52.9 g of carbohydrates, including 9.4 g of sugar.

Track Hamburger Rolls by Na… in MunchMate