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Hamburger Sliced Enriched Buns by Nature's Own nutrition facts

283calories per 1.9 oz (53 g)

Macro breakdown

Protein

7.6 g

11% of calories

Carbs

54.7 g

77% of calories

Fat

3.8 g

12% of calories

Portion calculator

Base serving: 1.9 oz (53 g)

Servings

Calories

283

for 1 × 1.9 oz

Protein

7.6 g

Carbs

54.7 g

Fat

3.8 g

Fibre

1.9 g

Sugar

9.4 g

Sodium

509 mg

Nutrition facts

Calories283
Protein7.6 g
Carbohydrates54.7 g
Sugar9.4 g
Fibre1.9 g
Fat3.8 g
Saturated fat0 g
Sodium509 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.9 oz (53 g)2837.6 g54.7 g3.8 g509 mg
Per 100 g53414.2 g103.2 g7.1 g960 mg

Is Hamburger Sliced Enriched Buns by Nature's Own healthy?

Hamburger Sliced Enriched Buns by Nature's Own has 283 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (9 g per serving) — worth keeping an eye on.
  • High in sodium (509 mg per serving).

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Frequently asked

How many calories are in Hamburger Sliced Enriched Buns by Nature's Own?

Hamburger Sliced Enriched Buns by Nature's Own has 283 calories per serving (1.9 oz (53 g)).

How much protein is in Hamburger Sliced Enriched Buns by Nature's Own?

A serving of Hamburger Sliced Enriched Buns by Nature's Own contains 7.6 g of protein.

How many carbs are in Hamburger Sliced Enriched Buns by Nature's Own?

A serving of Hamburger Sliced Enriched Buns by Nature's Own has 54.7 g of carbohydrates, including 9.4 g of sugar.

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