Hamburgers by White Castle nutrition facts
322calories per 90 g (90 g)
Macro breakdown
Protein
14.4 g
18% of calories
Carbs
32.2 g
41% of calories
Fat
14.4 g
41% of calories
Portion calculator
Base serving: 90 g (90 g)
Servings
Calories
322
for 1 × 90 g
Protein
14.4 g
Carbs
32.2 g
Fat
14.4 g
Fibre
1.1 g
Sugar
3.3 g
Sodium
422 mg
Nutrition facts
| Calories | 322 |
| Protein | 14.4 g |
| Carbohydrates | 32.2 g |
| Sugar | 3.3 g |
| Fibre | 1.1 g |
| Fat | 14.4 g |
| Saturated fat | 5.6 g |
| Sodium | 422 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 90 g (90 g) | 322 | 14.4 g | 32.2 g | 14.4 g | 422 mg |
| Per 100 g | 358 | 16 g | 35.8 g | 16 g | 469 mg |
Is Hamburgers by White Castle healthy?
Hamburgers by White Castle has 322 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (422 mg per serving).
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Frequently asked
How many calories are in Hamburgers by White Castle?
Hamburgers by White Castle has 322 calories per serving (90 g (90 g)).
How much protein is in Hamburgers by White Castle?
A serving of Hamburgers by White Castle contains 14.4 g of protein.
How many carbs are in Hamburgers by White Castle?
A serving of Hamburgers by White Castle has 32.2 g of carbohydrates, including 3.3 g of sugar.