Hamdan, Barazek by Hamdan Co. nutrition facts
Macro breakdown
13.3 g
11% of calories
36.7 g
29% of calories
33.3 g
60% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
13.3 g
Carbs
36.7 g
Fat
33.3 g
Fibre
0 g
Sugar
16.7 g
Sodium
33 mg
Nutrition facts
| Calories | 500 |
| Protein | 13.3 g |
| Carbohydrates | 36.7 g |
| Sugar | 16.7 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 20 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 13.3 g | 36.7 g | 33.3 g | 33 mg |
| Per 100 g | 1,667 | 44.3 g | 122.3 g | 111 g | 110 mg |
Is Hamdan, Barazek by Hamdan Co. healthy?
Hamdan, Barazek by Hamdan Co. has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hamdan, Barazek by Hamdan Co.?
Hamdan, Barazek by Hamdan Co. has 500 calories per serving (30 g (30 g)).
How much protein is in Hamdan, Barazek by Hamdan Co.?
A serving of Hamdan, Barazek by Hamdan Co. contains 13.3 g of protein.
How many carbs are in Hamdan, Barazek by Hamdan Co.?
A serving of Hamdan, Barazek by Hamdan Co. has 36.7 g of carbohydrates, including 16.7 g of sugar.