Hamlyns, Pinhead Oat Meal by Mornflake nutrition facts

359calories per 78 g (78 g)

Macro breakdown

Protein

11 g

11% of calories

Carbs

68.8 g

70% of calories

Fat

8.1 g

19% of calories

Portion calculator

Base serving: 78 g (78 g)

Servings

Calories

359

for 1 × 78 g

Protein

11 g

Carbs

68.8 g

Fat

8.1 g

Fibre

8.5 g

Sugar

1.5 g

Sodium

29 mg

Nutrition facts

Calories	359
Protein	11 g
Carbohydrates	68.8 g
Sugar	1.5 g
Fibre	8.5 g
Fat	8.1 g
Saturated fat	1.5 g
Sodium	29 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 78 g (78 g)	359	11 g	68.8 g	8.1 g	29 mg
Per 100 g	460	14.1 g	88.2 g	10.4 g	37 mg

Is Hamlyns, Pinhead Oat Meal by Mornflake healthy?

Hamlyns, Pinhead Oat Meal by Mornflake has 359 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Hamlyns, Pinhead Oat Meal by Mornflake?

Hamlyns, Pinhead Oat Meal by Mornflake has 359 calories per serving (78 g (78 g)).

How much protein is in Hamlyns, Pinhead Oat Meal by Mornflake?

A serving of Hamlyns, Pinhead Oat Meal by Mornflake contains 11 g of protein.

How many carbs are in Hamlyns, Pinhead Oat Meal by Mornflake?

A serving of Hamlyns, Pinhead Oat Meal by Mornflake has 68.8 g of carbohydrates, including 1.5 g of sugar.

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