Hand Crafted Crackers, Sea Salt by Onesto nutrition facts

643calories per 0.5 oz (14 g)

Macro breakdown

Protein

7.1 g

4% of calories

Carbs

107 g

63% of calories

Fat

25 g

33% of calories

Portion calculator

Base serving: 0.5 oz (14 g)

Servings

Calories

643

for 1 × 0.5 oz

Protein

7.1 g

Carbs

107 g

Fat

25 g

Fibre

—

Sugar

7.1 g

Sodium

679 mg

Nutrition facts

Calories	643
Protein	7.1 g
Carbohydrates	107 g
Sugar	7.1 g
Fibre	—
Fat	25 g
Saturated fat	—
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 oz (14 g)	643	7.1 g	107 g	25 g	679 mg
Per 100 g	4,593	51 g	764.3 g	178.6 g	4,850 mg

Is Hand Crafted Crackers, Sea Salt by Onesto healthy?

Hand Crafted Crackers, Sea Salt by Onesto has 643 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Hand Crafted Crackers, Sea Salt by Onesto?

Hand Crafted Crackers, Sea Salt by Onesto has 643 calories per serving (0.5 oz (14 g)).

How much protein is in Hand Crafted Crackers, Sea Salt by Onesto?

A serving of Hand Crafted Crackers, Sea Salt by Onesto contains 7.1 g of protein.

How many carbs are in Hand Crafted Crackers, Sea Salt by Onesto?

A serving of Hand Crafted Crackers, Sea Salt by Onesto has 107 g of carbohydrates, including 7.1 g of sugar.

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