Hand Picked Asparagus by Harris Teeter nutrition facts
Macro breakdown
2.2 g
40% of calories
3.2 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 container (185 g)
Calories
19
for 1 × 1 container
Protein
2.2 g
Carbs
3.2 g
Fat
0 g
Fibre
1.6 g
Sugar
0 g
Sodium
200 mg
Nutrition facts
| Calories | 19 |
| Protein | 2.2 g |
| Carbohydrates | 3.2 g |
| Sugar | 0 g |
| Fibre | 1.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (185 g) | 19 | 2.2 g | 3.2 g | 0 g | 200 mg |
| Per 100 g | 10 | 1.2 g | 1.8 g | 0 g | 108 mg |
Is Hand Picked Asparagus by Harris Teeter healthy?
Hand Picked Asparagus by Harris Teeter has 19 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Hand Picked Asparagus by Harris Teeter?
Hand Picked Asparagus by Harris Teeter has 19 calories per serving (1 container (185 g)).
How much protein is in Hand Picked Asparagus by Harris Teeter?
A serving of Hand Picked Asparagus by Harris Teeter contains 2.2 g of protein.
How many carbs are in Hand Picked Asparagus by Harris Teeter?
A serving of Hand Picked Asparagus by Harris Teeter has 3.2 g of carbohydrates, including 0 g of sugar.