Hand Roasted Granola by Current's Tackle nutrition facts
Macro breakdown
10.5 g
8% of calories
50.9 g
38% of calories
31.6 g
54% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
491
for 1 × 57 g
Protein
10.5 g
Carbs
50.9 g
Fat
31.6 g
Fibre
8.8 g
Sugar
19.3 g
Sodium
158 mg
Nutrition facts
| Calories | 491 |
| Protein | 10.5 g |
| Carbohydrates | 50.9 g |
| Sugar | 19.3 g |
| Fibre | 8.8 g |
| Fat | 31.6 g |
| Saturated fat | 8.8 g |
| Sodium | 158 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 491 | 10.5 g | 50.9 g | 31.6 g | 158 mg |
| Per 100 g | 861 | 18.4 g | 89.3 g | 55.4 g | 277 mg |
Is Hand Roasted Granola by Current's Tackle healthy?
Hand Roasted Granola by Current's Tackle has 491 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hand Roasted Granola by Current's Tackle?
Hand Roasted Granola by Current's Tackle has 491 calories per serving (57 g (57 g)).
How much protein is in Hand Roasted Granola by Current's Tackle?
A serving of Hand Roasted Granola by Current's Tackle contains 10.5 g of protein.
How many carbs are in Hand Roasted Granola by Current's Tackle?
A serving of Hand Roasted Granola by Current's Tackle has 50.9 g of carbohydrates, including 19.3 g of sugar.