Handcrafted Nuts by Kettle nutrition facts
567calories per 2 tbsp (30 g)
Macro breakdown
Protein
16.7 g
11% of calories
Carbs
30 g
20% of calories
Fat
46.7 g
69% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
567
for 1 × 2 tbsp
Protein
16.7 g
Carbs
30 g
Fat
46.7 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
250 mg
Nutrition facts
| Calories | 567 |
| Protein | 16.7 g |
| Carbohydrates | 30 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 46.7 g |
| Saturated fat | 10 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 567 | 16.7 g | 30 g | 46.7 g | 250 mg |
| Per 100 g | 1,890 | 55.7 g | 100 g | 155.7 g | 833 mg |
Is Handcrafted Nuts by Kettle healthy?
Handcrafted Nuts by Kettle has 567 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Handcrafted Nuts by Kettle?
Handcrafted Nuts by Kettle has 567 calories per serving (2 tbsp (30 g)).
How much protein is in Handcrafted Nuts by Kettle?
A serving of Handcrafted Nuts by Kettle contains 16.7 g of protein.
How many carbs are in Handcrafted Nuts by Kettle?
A serving of Handcrafted Nuts by Kettle has 30 g of carbohydrates, including 6.7 g of sugar.