Handmade Pretzels by Uncle Henry's Pretzel Bakery nutrition facts
Macro breakdown
4.6 g
5% of calories
95.4 g
95% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 pretzel (22 g)
Calories
409
for 1 × 1 pretzel
Protein
4.6 g
Carbs
95.4 g
Fat
0 g
Fibre
4.5 g
Sugar
0 g
Sodium
3460 mg
Nutrition facts
| Calories | 409 |
| Protein | 4.6 g |
| Carbohydrates | 95.4 g |
| Sugar | 0 g |
| Fibre | 4.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 3,460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pretzel (22 g) | 409 | 4.6 g | 95.4 g | 0 g | 3,460 mg |
| Per 100 g | 1,859 | 20.7 g | 433.6 g | 0 g | 15,727 mg |
Is Handmade Pretzels by Uncle Henry's Pretzel Bakery healthy?
Handmade Pretzels by Uncle Henry's Pretzel Bakery has 409 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (3460 mg per serving).
Track Handmade Pretzels by Uncle Henry's Pretzel Bakery in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Handmade Pretzels by Uncle Henry's Pretzel Bakery?
Handmade Pretzels by Uncle Henry's Pretzel Bakery has 409 calories per serving (1 pretzel (22 g)).
How much protein is in Handmade Pretzels by Uncle Henry's Pretzel Bakery?
A serving of Handmade Pretzels by Uncle Henry's Pretzel Bakery contains 4.6 g of protein.
How many carbs are in Handmade Pretzels by Uncle Henry's Pretzel Bakery?
A serving of Handmade Pretzels by Uncle Henry's Pretzel Bakery has 95.4 g of carbohydrates, including 0 g of sugar.