Hanover, Whole Wheat Soft Pretzels Sourdough by Hanover nutrition facts
Macro breakdown
7 g
12% of calories
47.4 g
84% of calories
0.9 g
4% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
228
for 1 × 57 g
Protein
7 g
Carbs
47.4 g
Fat
0.9 g
Fibre
5.3 g
Sugar
0 g
Sodium
211 mg
Nutrition facts
| Calories | 228 |
| Protein | 7 g |
| Carbohydrates | 47.4 g |
| Sugar | 0 g |
| Fibre | 5.3 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 211 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 228 | 7 g | 47.4 g | 0.9 g | 211 mg |
| Per 100 g | 400 | 12.3 g | 83.2 g | 1.5 g | 370 mg |
Is Hanover, Whole Wheat Soft Pretzels Sourdough by Hanover healthy?
Hanover, Whole Wheat Soft Pretzels Sourdough by Hanover has 228 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Hanover, Whole Wheat Soft Pretzels Sourdough by Hanover?
Hanover, Whole Wheat Soft Pretzels Sourdough by Hanover has 228 calories per serving (57 g (57 g)).
How much protein is in Hanover, Whole Wheat Soft Pretzels Sourdough by Hanover?
A serving of Hanover, Whole Wheat Soft Pretzels Sourdough by Hanover contains 7 g of protein.
How many carbs are in Hanover, Whole Wheat Soft Pretzels Sourdough by Hanover?
A serving of Hanover, Whole Wheat Soft Pretzels Sourdough by Hanover has 47.4 g of carbohydrates, including 0 g of sugar.