Hard Cooked Eggs by Our Family nutrition facts
Macro breakdown
13.6 g
37% of calories
0 g
0% of calories
10.2 g
63% of calories
Portion calculator
Base serving: 1 egg (44 g)
Calories
159
for 1 × 1 egg
Protein
13.6 g
Carbs
0 g
Fat
10.2 g
Fibre
0 g
Sugar
0 g
Sodium
125 mg
Nutrition facts
| Calories | 159 |
| Protein | 13.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.2 g |
| Saturated fat | 3.4 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 egg (44 g) | 159 | 13.6 g | 0 g | 10.2 g | 125 mg |
| Per 100 g | 361 | 30.9 g | 0 g | 23.2 g | 284 mg |
Is Hard Cooked Eggs by Our Family healthy?
Hard Cooked Eggs by Our Family has 159 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Hard Cooked Eggs by Our Family?
Hard Cooked Eggs by Our Family has 159 calories per serving (1 egg (44 g)).
How much protein is in Hard Cooked Eggs by Our Family?
A serving of Hard Cooked Eggs by Our Family contains 13.6 g of protein.
How many carbs are in Hard Cooked Eggs by Our Family?
A serving of Hard Cooked Eggs by Our Family has 0 g of carbohydrates, including 0 g of sugar.