Hard Dough Bread by Royal nutrition facts
280calories per 0.5 in (50 g)
Macro breakdown
Protein
10 g
14% of calories
Carbs
52 g
71% of calories
Fat
5 g
15% of calories
Portion calculator
Base serving: 0.5 in (50 g)
Servings
Calories
280
for 1 × 0.5 in
Protein
10 g
Carbs
52 g
Fat
5 g
Fibre
4 g
Sugar
6 g
Sodium
500 mg
Nutrition facts
| Calories | 280 |
| Protein | 10 g |
| Carbohydrates | 52 g |
| Sugar | 6 g |
| Fibre | 4 g |
| Fat | 5 g |
| Saturated fat | 1 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 in (50 g) | 280 | 10 g | 52 g | 5 g | 500 mg |
| Per 100 g | 560 | 20 g | 104 g | 10 g | 1,000 mg |
Is Hard Dough Bread by Royal healthy?
Hard Dough Bread by Royal has 280 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Hard Dough Bread by Royal?
Hard Dough Bread by Royal has 280 calories per serving (0.5 in (50 g)).
How much protein is in Hard Dough Bread by Royal?
A serving of Hard Dough Bread by Royal contains 10 g of protein.
How many carbs are in Hard Dough Bread by Royal?
A serving of Hard Dough Bread by Royal has 52 g of carbohydrates, including 6 g of sugar.