Hard Pretzels by Bloom's nutrition facts
333calories per 21 g (21 g)
Macro breakdown
Protein
9.5 g
12% of calories
Carbs
71.4 g
88% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
333
for 1 × 21 g
Protein
9.5 g
Carbs
71.4 g
Fat
0 g
Fibre
4.8 g
Sugar
4.8 g
Sodium
305 mg
Nutrition facts
| Calories | 333 |
| Protein | 9.5 g |
| Carbohydrates | 71.4 g |
| Sugar | 4.8 g |
| Fibre | 4.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 305 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 333 | 9.5 g | 71.4 g | 0 g | 305 mg |
| Per 100 g | 1,586 | 45.3 g | 340 g | 0 g | 1,452 mg |
Is Hard Pretzels by Bloom's healthy?
Hard Pretzels by Bloom's has 333 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hard Pretzels by Bloom's?
Hard Pretzels by Bloom's has 333 calories per serving (21 g (21 g)).
How much protein is in Hard Pretzels by Bloom's?
A serving of Hard Pretzels by Bloom's contains 9.5 g of protein.
How many carbs are in Hard Pretzels by Bloom's?
A serving of Hard Pretzels by Bloom's has 71.4 g of carbohydrates, including 4.8 g of sugar.