Hard Salame by Carando nutrition facts
357calories per 4 slice (28 g)
Macro breakdown
Protein
21.4 g
22% of calories
Carbs
3.6 g
4% of calories
Fat
32.1 g
74% of calories
Portion calculator
Base serving: 4 slice (28 g)
Servings
Calories
357
for 1 × 4 slice
Protein
21.4 g
Carbs
3.6 g
Fat
32.1 g
Fibre
0 g
Sugar
3.6 g
Sodium
1750 mg
Nutrition facts
| Calories | 357 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 8.9 g |
| Sodium | 1,750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 slice (28 g) | 357 | 21.4 g | 3.6 g | 32.1 g | 1,750 mg |
| Per 100 g | 1,275 | 76.4 g | 12.8 g | 114.6 g | 6,250 mg |
Is Hard Salame by Carando healthy?
Hard Salame by Carando has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1750 mg per serving).
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Frequently asked
How many calories are in Hard Salame by Carando?
Hard Salame by Carando has 357 calories per serving (4 slice (28 g)).
How much protein is in Hard Salame by Carando?
A serving of Hard Salame by Carando contains 21.4 g of protein.
How many carbs are in Hard Salame by Carando?
A serving of Hard Salame by Carando has 3.6 g of carbohydrates, including 3.6 g of sugar.