Hard White Queso Cheese With Loroco by Mama Lycha nutrition facts
Macro breakdown
23.3 g
33% of calories
3.3 g
5% of calories
20 g
63% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
300
for 1 × 30 g
Protein
23.3 g
Carbs
3.3 g
Fat
20 g
Fibre
0 g
Sugar
0 g
Sodium
1600 mg
Nutrition facts
| Calories | 300 |
| Protein | 23.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 13.3 g |
| Sodium | 1,600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 300 | 23.3 g | 3.3 g | 20 g | 1,600 mg |
| Per 100 g | 1,000 | 77.7 g | 11.1 g | 66.7 g | 5,333 mg |
Is Hard White Queso Cheese With Loroco by Mama Lycha healthy?
Hard White Queso Cheese With Loroco by Mama Lycha has 300 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1600 mg per serving).
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Frequently asked
How many calories are in Hard White Queso Cheese With Loroco by Mama Lycha?
Hard White Queso Cheese With Loroco by Mama Lycha has 300 calories per serving (30 g (30 g)).
How much protein is in Hard White Queso Cheese With Loroco by Mama Lycha?
A serving of Hard White Queso Cheese With Loroco by Mama Lycha contains 23.3 g of protein.
How many carbs are in Hard White Queso Cheese With Loroco by Mama Lycha?
A serving of Hard White Queso Cheese With Loroco by Mama Lycha has 3.3 g of carbohydrates, including 0 g of sugar.