Hardwood Smoked Ham by Hatfield nutrition facts

129calories per 3 oz (85 g)

Macro breakdown

Protein

18.8 g

57% of calories

Carbs

3.5 g

11% of calories

Fat

4.7 g

32% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

129

for 1 × 3 oz

Protein

18.8 g

Carbs

3.5 g

Fat

4.7 g

Fibre

0 g

Sugar

2.4 g

Sodium

800 mg

Nutrition facts

Calories	129
Protein	18.8 g
Carbohydrates	3.5 g
Sugar	2.4 g
Fibre	0 g
Fat	4.7 g
Saturated fat	1.2 g
Sodium	800 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (85 g)	129	18.8 g	3.5 g	4.7 g	800 mg
Per 100 g	152	22.1 g	4.2 g	5.5 g	941 mg

Is Hardwood Smoked Ham by Hatfield healthy?

Hardwood Smoked Ham by Hatfield has 129 calories per serving. Here's the quick read:

•It's protein-rich — about 19 g of protein per serving.
•High in sodium (800 mg per serving).

Track Hardwood Smoked Ham by Hatfield in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Hardwood Smoked Ham by Hatfield?

Hardwood Smoked Ham by Hatfield has 129 calories per serving (3 oz (85 g)).

How much protein is in Hardwood Smoked Ham by Hatfield?

A serving of Hardwood Smoked Ham by Hatfield contains 18.8 g of protein.

How many carbs are in Hardwood Smoked Ham by Hatfield?

A serving of Hardwood Smoked Ham by Hatfield has 3.5 g of carbohydrates, including 2.4 g of sugar.

Track Hardwood Smoked Ham b… in MunchMate →