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Harissa Chickpea Bowl by H-E-B nutrition facts

96calories per 1 bowl (312 g)

Macro breakdown

Protein

3.2 g

13% of calories

Carbs

15.1 g

61% of calories

Fat

2.9 g

26% of calories

Portion calculator

Base serving: 1 bowl (312 g)

Servings

Calories

96

for 1 × 1 bowl

Protein

3.2 g

Carbs

15.1 g

Fat

2.9 g

Fibre

2.2 g

Sugar

2.6 g

Sodium

288 mg

Nutrition facts

Calories96
Protein3.2 g
Carbohydrates15.1 g
Sugar2.6 g
Fibre2.2 g
Fat2.9 g
Saturated fat0.3 g
Sodium288 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (312 g)963.2 g15.1 g2.9 g288 mg
Per 100 g311 g4.8 g0.9 g92 mg

Is Harissa Chickpea Bowl by H-E-B healthy?

Harissa Chickpea Bowl by H-E-B has 96 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Harissa Chickpea Bowl by H-E-B?

Harissa Chickpea Bowl by H-E-B has 96 calories per serving (1 bowl (312 g)).

How much protein is in Harissa Chickpea Bowl by H-E-B?

A serving of Harissa Chickpea Bowl by H-E-B contains 3.2 g of protein.

How many carbs are in Harissa Chickpea Bowl by H-E-B?

A serving of Harissa Chickpea Bowl by H-E-B has 15.1 g of carbohydrates, including 2.6 g of sugar.

Track Harissa Chickpea Bowl… in MunchMate