Harissa Chili Culinary Spice Paste by Kroger nutrition facts
Macro breakdown
6.7 g
9% of calories
26.7 g
34% of calories
20 g
57% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Calories
267
for 1 × 1 tbsp
Protein
6.7 g
Carbs
26.7 g
Fat
20 g
Fibre
13.3 g
Sugar
6.7 g
Sodium
1930 mg
Nutrition facts
| Calories | 267 |
| Protein | 6.7 g |
| Carbohydrates | 26.7 g |
| Sugar | 6.7 g |
| Fibre | 13.3 g |
| Fat | 20 g |
| Saturated fat | 0 g |
| Sodium | 1,930 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 267 | 6.7 g | 26.7 g | 20 g | 1,930 mg |
| Per 100 g | 1,780 | 44.5 g | 178 g | 133.3 g | 12,867 mg |
Is Harissa Chili Culinary Spice Paste by Kroger healthy?
Harissa Chili Culinary Spice Paste by Kroger has 267 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Harissa Chili Culinary Spice Paste by Kroger?
Harissa Chili Culinary Spice Paste by Kroger has 267 calories per serving (1 tbsp (15 g)).
How much protein is in Harissa Chili Culinary Spice Paste by Kroger?
A serving of Harissa Chili Culinary Spice Paste by Kroger contains 6.7 g of protein.
How many carbs are in Harissa Chili Culinary Spice Paste by Kroger?
A serving of Harissa Chili Culinary Spice Paste by Kroger has 26.7 g of carbohydrates, including 6.7 g of sugar.