Harissa Fontina Cheese by Whisps nutrition facts
Macro breakdown
21.4 g
22% of calories
3.6 g
4% of calories
32.1 g
74% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
21.4 g
Carbs
3.6 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
1140 mg
Nutrition facts
| Calories | 357 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 21.4 g | 3.6 g | 32.1 g | 1,140 mg |
| Per 100 g | 1,275 | 76.4 g | 12.8 g | 114.6 g | 4,071 mg |
Is Harissa Fontina Cheese by Whisps healthy?
Harissa Fontina Cheese by Whisps has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1140 mg per serving).
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Frequently asked
How many calories are in Harissa Fontina Cheese by Whisps?
Harissa Fontina Cheese by Whisps has 357 calories per serving (28 g (28 g)).
How much protein is in Harissa Fontina Cheese by Whisps?
A serving of Harissa Fontina Cheese by Whisps contains 21.4 g of protein.
How many carbs are in Harissa Fontina Cheese by Whisps?
A serving of Harissa Fontina Cheese by Whisps has 3.6 g of carbohydrates, including 0 g of sugar.