Harissa Hommus by Cedar's nutrition facts
250calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
11% of calories
Carbs
17.9 g
27% of calories
Fat
17.9 g
62% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
250
for 1 × 2 tbsp
Protein
7.1 g
Carbs
17.9 g
Fat
17.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
375 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 1.8 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 250 | 7.1 g | 17.9 g | 17.9 g | 375 mg |
| Per 100 g | 893 | 25.5 g | 63.9 g | 63.9 g | 1,339 mg |
Is Harissa Hommus by Cedar's healthy?
Harissa Hommus by Cedar's has 250 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Harissa Hommus by Cedar's?
Harissa Hommus by Cedar's has 250 calories per serving (2 tbsp (28 g)).
How much protein is in Harissa Hommus by Cedar's?
A serving of Harissa Hommus by Cedar's contains 7.1 g of protein.
How many carbs are in Harissa Hommus by Cedar's?
A serving of Harissa Hommus by Cedar's has 17.9 g of carbohydrates, including 3.6 g of sugar.