MunchMate
Grocery

Harissa Sauce, Harissa by Valu Time nutrition facts

62calories per 1 tbsp (16 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

12.5 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (16 g)

Servings

Calories

62

for 1 × 1 tbsp

Protein

0 g

Carbs

12.5 g

Fat

0 g

Fibre

0 g

Sugar

12.5 g

Sodium

1120 mg

Nutrition facts

Calories62
Protein0 g
Carbohydrates12.5 g
Sugar12.5 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium1,120 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (16 g)620 g12.5 g0 g1,120 mg
Per 100 g3880 g78.1 g0 g7,000 mg

Is Harissa Sauce, Harissa by Valu Time healthy?

Harissa Sauce, Harissa by Valu Time has 62 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.
  • High in sodium (1120 mg per serving).

Track Harissa Sauce, Harissa by Valu Time in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Harissa Sauce, Harissa by Valu Time?

Harissa Sauce, Harissa by Valu Time has 62 calories per serving (1 tbsp (16 g)).

How much protein is in Harissa Sauce, Harissa by Valu Time?

A serving of Harissa Sauce, Harissa by Valu Time contains 0 g of protein.

How many carbs are in Harissa Sauce, Harissa by Valu Time?

A serving of Harissa Sauce, Harissa by Valu Time has 12.5 g of carbohydrates, including 12.5 g of sugar.

Track Harissa Sauce, Hariss… in MunchMate