Harmonious Blend Marcona Almond & Apricot by Zone Perfect nutrition facts
Macro breakdown
13.3 g
12% of calories
48.9 g
46% of calories
20 g
42% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
422
for 1 × 45 g
Protein
13.3 g
Carbs
48.9 g
Fat
20 g
Fibre
8.9 g
Sugar
22.2 g
Sodium
222 mg
Nutrition facts
| Calories | 422 |
| Protein | 13.3 g |
| Carbohydrates | 48.9 g |
| Sugar | 22.2 g |
| Fibre | 8.9 g |
| Fat | 20 g |
| Saturated fat | 2.2 g |
| Sodium | 222 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 422 | 13.3 g | 48.9 g | 20 g | 222 mg |
| Per 100 g | 938 | 29.6 g | 108.7 g | 44.4 g | 493 mg |
Is Harmonious Blend Marcona Almond & Apricot by Zone Perfect healthy?
Harmonious Blend Marcona Almond & Apricot by Zone Perfect has 422 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Harmonious Blend Marcona Almond & Apricot by Zone Perfect?
Harmonious Blend Marcona Almond & Apricot by Zone Perfect has 422 calories per serving (45 g (45 g)).
How much protein is in Harmonious Blend Marcona Almond & Apricot by Zone Perfect?
A serving of Harmonious Blend Marcona Almond & Apricot by Zone Perfect contains 13.3 g of protein.
How many carbs are in Harmonious Blend Marcona Almond & Apricot by Zone Perfect?
A serving of Harmonious Blend Marcona Almond & Apricot by Zone Perfect has 48.9 g of carbohydrates, including 22.2 g of sugar.