Harmons, Chocolate Coins by Harmons nutrition facts

560calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

5% of calories

Carbs

65 g

46% of calories

Fat

30 g

48% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

560

for 1 × 40 g

Protein

7.5 g

Carbs

65 g

Fat

30 g

Fibre

2.5 g

Sugar

62.5 g

Sodium

100 mg

Nutrition facts

Calories	560
Protein	7.5 g
Carbohydrates	65 g
Sugar	62.5 g
Fibre	2.5 g
Fat	30 g
Saturated fat	17.5 g
Sodium	100 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	560	7.5 g	65 g	30 g	100 mg
Per 100 g	1,400	18.8 g	162.5 g	75 g	250 mg

Is Harmons, Chocolate Coins by Harmons healthy?

Harmons, Chocolate Coins by Harmons has 560 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (63 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Harmons, Chocolate Coins by Harmons?

Harmons, Chocolate Coins by Harmons has 560 calories per serving (40 g (40 g)).

How much protein is in Harmons, Chocolate Coins by Harmons?

A serving of Harmons, Chocolate Coins by Harmons contains 7.5 g of protein.

How many carbs are in Harmons, Chocolate Coins by Harmons?

A serving of Harmons, Chocolate Coins by Harmons has 65 g of carbohydrates, including 62.5 g of sugar.

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