Harmons, Chocolate Jelly Rings by Harmons nutrition facts

409calories per 44 g (44 g)

Macro breakdown

Protein

2.3 g

2% of calories

Carbs

86.4 g

79% of calories

Fat

9.1 g

19% of calories

Portion calculator

Base serving: 44 g (44 g)

Servings

Calories

409

for 1 × 44 g

Protein

2.3 g

Carbs

86.4 g

Fat

9.1 g

Fibre

0 g

Sugar

63.6 g

Sodium

34 mg

Nutrition facts

Calories	409
Protein	2.3 g
Carbohydrates	86.4 g
Sugar	63.6 g
Fibre	0 g
Fat	9.1 g
Saturated fat	5.7 g
Sodium	34 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 44 g (44 g)	409	2.3 g	86.4 g	9.1 g	34 mg
Per 100 g	930	5.2 g	196.4 g	20.7 g	77 mg

Is Harmons, Chocolate Jelly Rings by Harmons healthy?

Harmons, Chocolate Jelly Rings by Harmons has 409 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (64 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Harmons, Chocolate Jelly Rings by Harmons?

Harmons, Chocolate Jelly Rings by Harmons has 409 calories per serving (44 g (44 g)).

How much protein is in Harmons, Chocolate Jelly Rings by Harmons?

A serving of Harmons, Chocolate Jelly Rings by Harmons contains 2.3 g of protein.

How many carbs are in Harmons, Chocolate Jelly Rings by Harmons?

A serving of Harmons, Chocolate Jelly Rings by Harmons has 86.4 g of carbohydrates, including 63.6 g of sugar.

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