Harmons, Coconut Chips Unsweetened by Harmons nutrition facts
Macro breakdown
7.1 g
4% of calories
25 g
14% of calories
64.3 g
82% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
707
for 1 × 28 g
Protein
7.1 g
Carbs
25 g
Fat
64.3 g
Fibre
7.1 g
Sugar
17.9 g
Sodium
36 mg
Nutrition facts
| Calories | 707 |
| Protein | 7.1 g |
| Carbohydrates | 25 g |
| Sugar | 17.9 g |
| Fibre | 7.1 g |
| Fat | 64.3 g |
| Saturated fat | 57.1 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 707 | 7.1 g | 25 g | 64.3 g | 36 mg |
| Per 100 g | 2,525 | 25.5 g | 89.3 g | 229.6 g | 129 mg |
Is Harmons, Coconut Chips Unsweetened by Harmons healthy?
Harmons, Coconut Chips Unsweetened by Harmons has 707 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Harmons, Coconut Chips Unsweetened by Harmons?
Harmons, Coconut Chips Unsweetened by Harmons has 707 calories per serving (28 g (28 g)).
How much protein is in Harmons, Coconut Chips Unsweetened by Harmons?
A serving of Harmons, Coconut Chips Unsweetened by Harmons contains 7.1 g of protein.
How many carbs are in Harmons, Coconut Chips Unsweetened by Harmons?
A serving of Harmons, Coconut Chips Unsweetened by Harmons has 25 g of carbohydrates, including 17.9 g of sugar.