Harmons, Milk Chocolate a Peels by Harmons nutrition facts
Macro breakdown
5 g
4% of calories
62.5 g
46% of calories
30 g
50% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
540
for 1 × 40 g
Protein
5 g
Carbs
62.5 g
Fat
30 g
Fibre
0 g
Sugar
57.5 g
Sodium
112 mg
Nutrition facts
| Calories | 540 |
| Protein | 5 g |
| Carbohydrates | 62.5 g |
| Sugar | 57.5 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 27.5 g |
| Sodium | 112 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 540 | 5 g | 62.5 g | 30 g | 112 mg |
| Per 100 g | 1,350 | 12.5 g | 156.3 g | 75 g | 280 mg |
Is Harmons, Milk Chocolate a Peels by Harmons healthy?
Harmons, Milk Chocolate a Peels by Harmons has 540 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (58 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Harmons, Milk Chocolate a Peels by Harmons?
Harmons, Milk Chocolate a Peels by Harmons has 540 calories per serving (40 g (40 g)).
How much protein is in Harmons, Milk Chocolate a Peels by Harmons?
A serving of Harmons, Milk Chocolate a Peels by Harmons contains 5 g of protein.
How many carbs are in Harmons, Milk Chocolate a Peels by Harmons?
A serving of Harmons, Milk Chocolate a Peels by Harmons has 62.5 g of carbohydrates, including 57.5 g of sugar.