Harmons Neighborhood Grocer, Rascals by Harmons nutrition facts

333calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

93.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

333

for 1 × 30 g

Protein

0 g

Carbs

93.3 g

Fat

0 g

Fibre

0 g

Sugar

46.7 g

Sodium

0 mg

Nutrition facts

Calories	333
Protein	0 g
Carbohydrates	93.3 g
Sugar	46.7 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	333	0 g	93.3 g	0 g	0 mg
Per 100 g	1,110	0 g	311 g	0 g	0 mg

Is Harmons Neighborhood Grocer, Rascals by Harmons healthy?

Harmons Neighborhood Grocer, Rascals by Harmons has 333 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Harmons Neighborhood Grocer, Rascals by Harmons?

Harmons Neighborhood Grocer, Rascals by Harmons has 333 calories per serving (30 g (30 g)).

How much protein is in Harmons Neighborhood Grocer, Rascals by Harmons?

A serving of Harmons Neighborhood Grocer, Rascals by Harmons contains 0 g of protein.

How many carbs are in Harmons Neighborhood Grocer, Rascals by Harmons?

A serving of Harmons Neighborhood Grocer, Rascals by Harmons has 93.3 g of carbohydrates, including 46.7 g of sugar.

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