Harmons, Organic Garbanzo Beans by Harmons nutrition facts
Macro breakdown
4.6 g
20% of calories
15.4 g
66% of calories
1.5 g
15% of calories
Portion calculator
Base serving: 130 g (130 g)
Calories
92
for 1 × 130 g
Protein
4.6 g
Carbs
15.4 g
Fat
1.5 g
Fibre
4.6 g
Sugar
2.3 g
Sodium
69 mg
Nutrition facts
| Calories | 92 |
| Protein | 4.6 g |
| Carbohydrates | 15.4 g |
| Sugar | 2.3 g |
| Fibre | 4.6 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Sodium | 69 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 92 | 4.6 g | 15.4 g | 1.5 g | 69 mg |
| Per 100 g | 71 | 3.6 g | 11.8 g | 1.2 g | 53 mg |
Is Harmons, Organic Garbanzo Beans by Harmons healthy?
Harmons, Organic Garbanzo Beans by Harmons has 92 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Harmons, Organic Garbanzo Beans by Harmons?
Harmons, Organic Garbanzo Beans by Harmons has 92 calories per serving (130 g (130 g)).
How much protein is in Harmons, Organic Garbanzo Beans by Harmons?
A serving of Harmons, Organic Garbanzo Beans by Harmons contains 4.6 g of protein.
How many carbs are in Harmons, Organic Garbanzo Beans by Harmons?
A serving of Harmons, Organic Garbanzo Beans by Harmons has 15.4 g of carbohydrates, including 2.3 g of sugar.