Harmons, Peanuts, Butter Toffee by Harmons nutrition facts
Macro breakdown
12.5 g
10% of calories
60 g
49% of calories
22.5 g
41% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
492
for 1 × 40 g
Protein
12.5 g
Carbs
60 g
Fat
22.5 g
Fibre
5 g
Sugar
52.5 g
Sodium
162 mg
Nutrition facts
| Calories | 492 |
| Protein | 12.5 g |
| Carbohydrates | 60 g |
| Sugar | 52.5 g |
| Fibre | 5 g |
| Fat | 22.5 g |
| Saturated fat | 5 g |
| Sodium | 162 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 492 | 12.5 g | 60 g | 22.5 g | 162 mg |
| Per 100 g | 1,230 | 31.3 g | 150 g | 56.3 g | 405 mg |
Is Harmons, Peanuts, Butter Toffee by Harmons healthy?
Harmons, Peanuts, Butter Toffee by Harmons has 492 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Harmons, Peanuts, Butter Toffee by Harmons?
Harmons, Peanuts, Butter Toffee by Harmons has 492 calories per serving (40 g (40 g)).
How much protein is in Harmons, Peanuts, Butter Toffee by Harmons?
A serving of Harmons, Peanuts, Butter Toffee by Harmons contains 12.5 g of protein.
How many carbs are in Harmons, Peanuts, Butter Toffee by Harmons?
A serving of Harmons, Peanuts, Butter Toffee by Harmons has 60 g of carbohydrates, including 52.5 g of sugar.