Harmons, Pecan Halves by Harmons nutrition facts
Macro breakdown
10 g
5% of calories
14 g
8% of calories
72 g
87% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
744
for 1 × 50 g
Protein
10 g
Carbs
14 g
Fat
72 g
Fibre
10 g
Sugar
4 g
Sodium
—
Nutrition facts
| Calories | 744 |
| Protein | 10 g |
| Carbohydrates | 14 g |
| Sugar | 4 g |
| Fibre | 10 g |
| Fat | 72 g |
| Saturated fat | 6 g |
| Sodium | — |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 744 | 10 g | 14 g | 72 g | — |
| Per 100 g | 1,488 | 20 g | 28 g | 144 g | — |
Is Harmons, Pecan Halves by Harmons healthy?
Harmons, Pecan Halves by Harmons has 744 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Harmons, Pecan Halves by Harmons?
Harmons, Pecan Halves by Harmons has 744 calories per serving (50 g (50 g)).
How much protein is in Harmons, Pecan Halves by Harmons?
A serving of Harmons, Pecan Halves by Harmons contains 10 g of protein.
How many carbs are in Harmons, Pecan Halves by Harmons?
A serving of Harmons, Pecan Halves by Harmons has 14 g of carbohydrates, including 4 g of sugar.