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Harmons, Pecan Halves by Harmons nutrition facts

744calories per 50 g (50 g)

Macro breakdown

Protein

10 g

5% of calories

Carbs

14 g

8% of calories

Fat

72 g

87% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

744

for 1 × 50 g

Protein

10 g

Carbs

14 g

Fat

72 g

Fibre

10 g

Sugar

4 g

Sodium

Nutrition facts

Calories744
Protein10 g
Carbohydrates14 g
Sugar4 g
Fibre10 g
Fat72 g
Saturated fat6 g
Sodium

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 50 g (50 g)74410 g14 g72 g
Per 100 g1,48820 g28 g144 g

Is Harmons, Pecan Halves by Harmons healthy?

Harmons, Pecan Halves by Harmons has 744 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Harmons, Pecan Halves by Harmons?

Harmons, Pecan Halves by Harmons has 744 calories per serving (50 g (50 g)).

How much protein is in Harmons, Pecan Halves by Harmons?

A serving of Harmons, Pecan Halves by Harmons contains 10 g of protein.

How many carbs are in Harmons, Pecan Halves by Harmons?

A serving of Harmons, Pecan Halves by Harmons has 14 g of carbohydrates, including 4 g of sugar.

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