Harmons, Utah Yogurt Cherries by Harmons nutrition facts

429calories per 35 g (35 g)

Macro breakdown

Protein

2.9 g

3% of calories

Carbs

71.4 g

67% of calories

Fat

14.3 g

30% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

429

for 1 × 35 g

Protein

2.9 g

Carbs

71.4 g

Fat

14.3 g

Fibre

0 g

Sugar

57.1 g

Sodium

43 mg

Nutrition facts

Calories	429
Protein	2.9 g
Carbohydrates	71.4 g
Sugar	57.1 g
Fibre	0 g
Fat	14.3 g
Saturated fat	14.3 g
Sodium	43 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	429	2.9 g	71.4 g	14.3 g	43 mg
Per 100 g	1,226	8.2 g	204 g	40.9 g	123 mg

Is Harmons, Utah Yogurt Cherries by Harmons healthy?

Harmons, Utah Yogurt Cherries by Harmons has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Harmons, Utah Yogurt Cherries by Harmons?

Harmons, Utah Yogurt Cherries by Harmons has 429 calories per serving (35 g (35 g)).

How much protein is in Harmons, Utah Yogurt Cherries by Harmons?

A serving of Harmons, Utah Yogurt Cherries by Harmons contains 2.9 g of protein.

How many carbs are in Harmons, Utah Yogurt Cherries by Harmons?

A serving of Harmons, Utah Yogurt Cherries by Harmons has 71.4 g of carbohydrates, including 57.1 g of sugar.

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