Harris Teeter, Creamy Peanut Spread by Harris Teeter nutrition facts
Macro breakdown
20 g
15% of calories
37.1 g
28% of calories
34.3 g
57% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
543
for 1 × 35 g
Protein
20 g
Carbs
37.1 g
Fat
34.3 g
Fibre
8.6 g
Sugar
11.4 g
Sodium
657 mg
Nutrition facts
| Calories | 543 |
| Protein | 20 g |
| Carbohydrates | 37.1 g |
| Sugar | 11.4 g |
| Fibre | 8.6 g |
| Fat | 34.3 g |
| Saturated fat | 7.1 g |
| Sodium | 657 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 543 | 20 g | 37.1 g | 34.3 g | 657 mg |
| Per 100 g | 1,551 | 57.1 g | 106 g | 98 g | 1,877 mg |
Is Harris Teeter, Creamy Peanut Spread by Harris Teeter healthy?
Harris Teeter, Creamy Peanut Spread by Harris Teeter has 543 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Harris Teeter, Creamy Peanut Spread by Harris Teeter?
Harris Teeter, Creamy Peanut Spread by Harris Teeter has 543 calories per serving (35 g (35 g)).
How much protein is in Harris Teeter, Creamy Peanut Spread by Harris Teeter?
A serving of Harris Teeter, Creamy Peanut Spread by Harris Teeter contains 20 g of protein.
How many carbs are in Harris Teeter, Creamy Peanut Spread by Harris Teeter?
A serving of Harris Teeter, Creamy Peanut Spread by Harris Teeter has 37.1 g of carbohydrates, including 11.4 g of sugar.