MunchMate
Grocery

Harris Teeter, Dry Roasted Macadamia Nuts by Harris Teeter nutrition facts

714calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

4% of calories

Carbs

14.3 g

8% of calories

Fat

75 g

89% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

714

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

75 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

286 mg

Nutrition facts

Calories714
Protein7.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre7.1 g
Fat75 g
Saturated fat12.5 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)7147.1 g14.3 g75 g286 mg
Per 100 g2,55025.5 g51.1 g267.9 g1,021 mg

Is Harris Teeter, Dry Roasted Macadamia Nuts by Harris Teeter healthy?

Harris Teeter, Dry Roasted Macadamia Nuts by Harris Teeter has 714 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (286 mg per serving).

Track Harris Teeter, Dry Roasted Macadamia Nuts by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Harris Teeter, Dry Roasted Macadamia Nuts by Harris Teeter?

Harris Teeter, Dry Roasted Macadamia Nuts by Harris Teeter has 714 calories per serving (28 g (28 g)).

How much protein is in Harris Teeter, Dry Roasted Macadamia Nuts by Harris Teeter?

A serving of Harris Teeter, Dry Roasted Macadamia Nuts by Harris Teeter contains 7.1 g of protein.

How many carbs are in Harris Teeter, Dry Roasted Macadamia Nuts by Harris Teeter?

A serving of Harris Teeter, Dry Roasted Macadamia Nuts by Harris Teeter has 14.3 g of carbohydrates, including 3.6 g of sugar.

Track Harris Teeter, Dry Ro… in MunchMate