MunchMate
Grocery

Harris Teeter, Light Nonfat Yogurt, Pina Colada by Harris Teeter nutrition facts

47calories per 170 g (170 g)

Macro breakdown

Protein

3.5 g

32% of calories

Carbs

7.7 g

68% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 170 g (170 g)

Servings

Calories

47

for 1 × 170 g

Protein

3.5 g

Carbs

7.7 g

Fat

0 g

Fibre

0 g

Sugar

5.3 g

Sodium

59 mg

Nutrition facts

Calories47
Protein3.5 g
Carbohydrates7.7 g
Sugar5.3 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium59 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 170 g (170 g)473.5 g7.7 g0 g59 mg
Per 100 g282.1 g4.5 g0 g35 mg

Is Harris Teeter, Light Nonfat Yogurt, Pina Colada by Harris Teeter healthy?

Harris Teeter, Light Nonfat Yogurt, Pina Colada by Harris Teeter has 47 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

Track Harris Teeter, Light Nonfat Yogurt, Pina Colada by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Harris Teeter, Light Nonfat Yogurt, Pina Colada by Harris Teeter?

Harris Teeter, Light Nonfat Yogurt, Pina Colada by Harris Teeter has 47 calories per serving (170 g (170 g)).

How much protein is in Harris Teeter, Light Nonfat Yogurt, Pina Colada by Harris Teeter?

A serving of Harris Teeter, Light Nonfat Yogurt, Pina Colada by Harris Teeter contains 3.5 g of protein.

How many carbs are in Harris Teeter, Light Nonfat Yogurt, Pina Colada by Harris Teeter?

A serving of Harris Teeter, Light Nonfat Yogurt, Pina Colada by Harris Teeter has 7.7 g of carbohydrates, including 5.3 g of sugar.

Track Harris Teeter, Light … in MunchMate