Harris Teeter, Lite Nonfat Yogurt, Blueberry by Harris Teeter nutrition facts
Macro breakdown
4.1 g
30% of calories
9.4 g
70% of calories
0 g
0% of calories
Portion calculator
Base serving: 170 g (170 g)
Calories
53
for 1 × 170 g
Protein
4.1 g
Carbs
9.4 g
Fat
0 g
Fibre
0.6 g
Sugar
6.5 g
Sodium
76 mg
Nutrition facts
| Calories | 53 |
| Protein | 4.1 g |
| Carbohydrates | 9.4 g |
| Sugar | 6.5 g |
| Fibre | 0.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 76 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 53 | 4.1 g | 9.4 g | 0 g | 76 mg |
| Per 100 g | 31 | 2.4 g | 5.5 g | 0 g | 45 mg |
Is Harris Teeter, Lite Nonfat Yogurt, Blueberry by Harris Teeter healthy?
Harris Teeter, Lite Nonfat Yogurt, Blueberry by Harris Teeter has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Harris Teeter, Lite Nonfat Yogurt, Blueberry by Harris Teeter?
Harris Teeter, Lite Nonfat Yogurt, Blueberry by Harris Teeter has 53 calories per serving (170 g (170 g)).
How much protein is in Harris Teeter, Lite Nonfat Yogurt, Blueberry by Harris Teeter?
A serving of Harris Teeter, Lite Nonfat Yogurt, Blueberry by Harris Teeter contains 4.1 g of protein.
How many carbs are in Harris Teeter, Lite Nonfat Yogurt, Blueberry by Harris Teeter?
A serving of Harris Teeter, Lite Nonfat Yogurt, Blueberry by Harris Teeter has 9.4 g of carbohydrates, including 6.5 g of sugar.