Harris Teeter, Lite Nonfat Yogurt, Lemon by Harris Teeter nutrition facts
Macro breakdown
4.1 g
33% of calories
8.2 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 170 g (170 g)
Calories
47
for 1 × 170 g
Protein
4.1 g
Carbs
8.2 g
Fat
0 g
Fibre
0.6 g
Sugar
5.9 g
Sodium
76 mg
Nutrition facts
| Calories | 47 |
| Protein | 4.1 g |
| Carbohydrates | 8.2 g |
| Sugar | 5.9 g |
| Fibre | 0.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 76 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 47 | 4.1 g | 8.2 g | 0 g | 76 mg |
| Per 100 g | 28 | 2.4 g | 4.8 g | 0 g | 45 mg |
Is Harris Teeter, Lite Nonfat Yogurt, Lemon by Harris Teeter healthy?
Harris Teeter, Lite Nonfat Yogurt, Lemon by Harris Teeter has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Harris Teeter, Lite Nonfat Yogurt, Lemon by Harris Teeter?
Harris Teeter, Lite Nonfat Yogurt, Lemon by Harris Teeter has 47 calories per serving (170 g (170 g)).
How much protein is in Harris Teeter, Lite Nonfat Yogurt, Lemon by Harris Teeter?
A serving of Harris Teeter, Lite Nonfat Yogurt, Lemon by Harris Teeter contains 4.1 g of protein.
How many carbs are in Harris Teeter, Lite Nonfat Yogurt, Lemon by Harris Teeter?
A serving of Harris Teeter, Lite Nonfat Yogurt, Lemon by Harris Teeter has 8.2 g of carbohydrates, including 5.9 g of sugar.