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Harris Teeter, Livewise Cereal Bite Size Whole Grain Oat Cereal by Harris Teeter nutrition facts

375calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

10% of calories

Carbs

78.1 g

80% of calories

Fat

4.7 g

11% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

375

for 1 × 32 g

Protein

9.4 g

Carbs

78.1 g

Fat

4.7 g

Fibre

6.2 g

Sugar

18.8 g

Sodium

438 mg

Nutrition facts

Calories375
Protein9.4 g
Carbohydrates78.1 g
Sugar18.8 g
Fibre6.2 g
Fat4.7 g
Saturated fat0 g
Sodium438 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)3759.4 g78.1 g4.7 g438 mg
Per 100 g1,17229.3 g244.1 g14.7 g1,369 mg

Is Harris Teeter, Livewise Cereal Bite Size Whole Grain Oat Cereal by Harris Teeter healthy?

Harris Teeter, Livewise Cereal Bite Size Whole Grain Oat Cereal by Harris Teeter has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Harris Teeter, Livewise Cereal Bite Size Whole Grain Oat Cereal by Harris Teeter?

Harris Teeter, Livewise Cereal Bite Size Whole Grain Oat Cereal by Harris Teeter has 375 calories per serving (32 g (32 g)).

How much protein is in Harris Teeter, Livewise Cereal Bite Size Whole Grain Oat Cereal by Harris Teeter?

A serving of Harris Teeter, Livewise Cereal Bite Size Whole Grain Oat Cereal by Harris Teeter contains 9.4 g of protein.

How many carbs are in Harris Teeter, Livewise Cereal Bite Size Whole Grain Oat Cereal by Harris Teeter?

A serving of Harris Teeter, Livewise Cereal Bite Size Whole Grain Oat Cereal by Harris Teeter has 78.1 g of carbohydrates, including 18.8 g of sugar.

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