Harris Teeter, Non Fat Cottage Cheese by Harris Teeter nutrition facts
Macro breakdown
11.5 g
68% of calories
5.3 g
32% of calories
0 g
0% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
71
for 1 × 113 g
Protein
11.5 g
Carbs
5.3 g
Fat
0 g
Fibre
0 g
Sugar
4.4 g
Sodium
292 mg
Nutrition facts
| Calories | 71 |
| Protein | 11.5 g |
| Carbohydrates | 5.3 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 292 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 71 | 11.5 g | 5.3 g | 0 g | 292 mg |
| Per 100 g | 63 | 10.2 g | 4.7 g | 0 g | 258 mg |
Is Harris Teeter, Non Fat Cottage Cheese by Harris Teeter healthy?
Harris Teeter, Non Fat Cottage Cheese by Harris Teeter has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Harris Teeter, Non Fat Cottage Cheese by Harris Teeter?
Harris Teeter, Non Fat Cottage Cheese by Harris Teeter has 71 calories per serving (113 g (113 g)).
How much protein is in Harris Teeter, Non Fat Cottage Cheese by Harris Teeter?
A serving of Harris Teeter, Non Fat Cottage Cheese by Harris Teeter contains 11.5 g of protein.
How many carbs are in Harris Teeter, Non Fat Cottage Cheese by Harris Teeter?
A serving of Harris Teeter, Non Fat Cottage Cheese by Harris Teeter has 5.3 g of carbohydrates, including 4.4 g of sugar.