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Harris Teeter, Pecan Pieces by Harris Teeter nutrition facts

679calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

6% of calories

Carbs

14.3 g

8% of calories

Fat

71.4 g

87% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

679

for 1 × 28 g

Protein

10.7 g

Carbs

14.3 g

Fat

71.4 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories679
Protein10.7 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre10.7 g
Fat71.4 g
Saturated fat5.4 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)67910.7 g14.3 g71.4 g0 mg
Per 100 g2,42538.2 g51.1 g255 g0 mg

Is Harris Teeter, Pecan Pieces by Harris Teeter healthy?

Harris Teeter, Pecan Pieces by Harris Teeter has 679 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Harris Teeter, Pecan Pieces by Harris Teeter?

Harris Teeter, Pecan Pieces by Harris Teeter has 679 calories per serving (28 g (28 g)).

How much protein is in Harris Teeter, Pecan Pieces by Harris Teeter?

A serving of Harris Teeter, Pecan Pieces by Harris Teeter contains 10.7 g of protein.

How many carbs are in Harris Teeter, Pecan Pieces by Harris Teeter?

A serving of Harris Teeter, Pecan Pieces by Harris Teeter has 14.3 g of carbohydrates, including 3.6 g of sugar.

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