Harris Teeter, Small Curd Cottage Cheese by Harris Teeter nutrition facts
Macro breakdown
10.6 g
42% of calories
4.4 g
18% of calories
4.4 g
40% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
97
for 1 × 113 g
Protein
10.6 g
Carbs
4.4 g
Fat
4.4 g
Fibre
0 g
Sugar
3.5 g
Sodium
336 mg
Nutrition facts
| Calories | 97 |
| Protein | 10.6 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 336 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 97 | 10.6 g | 4.4 g | 4.4 g | 336 mg |
| Per 100 g | 86 | 9.4 g | 3.9 g | 3.9 g | 297 mg |
Is Harris Teeter, Small Curd Cottage Cheese by Harris Teeter healthy?
Harris Teeter, Small Curd Cottage Cheese by Harris Teeter has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Harris Teeter, Small Curd Cottage Cheese by Harris Teeter?
Harris Teeter, Small Curd Cottage Cheese by Harris Teeter has 97 calories per serving (113 g (113 g)).
How much protein is in Harris Teeter, Small Curd Cottage Cheese by Harris Teeter?
A serving of Harris Teeter, Small Curd Cottage Cheese by Harris Teeter contains 10.6 g of protein.
How many carbs are in Harris Teeter, Small Curd Cottage Cheese by Harris Teeter?
A serving of Harris Teeter, Small Curd Cottage Cheese by Harris Teeter has 4.4 g of carbohydrates, including 3.5 g of sugar.