Harris Teeter, Steamable Asian Style Medley by Harris Teeter nutrition facts
Macro breakdown
2.2 g
16% of calories
7.5 g
57% of calories
1.6 g
27% of calories
Portion calculator
Base serving: 1 cup (93 g)
Calories
54
for 1 × 1 cup
Protein
2.2 g
Carbs
7.5 g
Fat
1.6 g
Fibre
2.2 g
Sugar
3.2 g
Sodium
280 mg
Nutrition facts
| Calories | 54 |
| Protein | 2.2 g |
| Carbohydrates | 7.5 g |
| Sugar | 3.2 g |
| Fibre | 2.2 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 280 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (93 g) | 54 | 2.2 g | 7.5 g | 1.6 g | 280 mg |
| Per 100 g | 58 | 2.3 g | 8.1 g | 1.7 g | 301 mg |
Is Harris Teeter, Steamable Asian Style Medley by Harris Teeter healthy?
Harris Teeter, Steamable Asian Style Medley by Harris Teeter has 54 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Harris Teeter, Steamable Asian Style Medley by Harris Teeter?
Harris Teeter, Steamable Asian Style Medley by Harris Teeter has 54 calories per serving (1 cup (93 g)).
How much protein is in Harris Teeter, Steamable Asian Style Medley by Harris Teeter?
A serving of Harris Teeter, Steamable Asian Style Medley by Harris Teeter contains 2.2 g of protein.
How many carbs are in Harris Teeter, Steamable Asian Style Medley by Harris Teeter?
A serving of Harris Teeter, Steamable Asian Style Medley by Harris Teeter has 7.5 g of carbohydrates, including 3.2 g of sugar.