Harris Teeter, Toasted Multigrain Cereal With Honey Oat Clusters by Harris Teeter nutrition facts

375calories per 32 g (32 g)

Macro breakdown

Protein

6.3 g

6% of calories

Carbs

84.4 g

86% of calories

Fat

3.1 g

7% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

375

for 1 × 32 g

Protein

6.3 g

Carbs

84.4 g

Fat

3.1 g

Fibre

6.2 g

Sugar

18.8 g

Sodium

422 mg

Nutrition facts

Calories	375
Protein	6.3 g
Carbohydrates	84.4 g
Sugar	18.8 g
Fibre	6.2 g
Fat	3.1 g
Saturated fat	0 g
Sodium	422 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 32 g (32 g)	375	6.3 g	84.4 g	3.1 g	422 mg
Per 100 g	1,172	19.5 g	263.8 g	9.8 g	1,319 mg

Is Harris Teeter, Toasted Multigrain Cereal With Honey Oat Clusters by Harris Teeter healthy?

Harris Teeter, Toasted Multigrain Cereal With Honey Oat Clusters by Harris Teeter has 375 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Harris Teeter, Toasted Multigrain Cereal With Honey Oat Clusters by Harris Teeter?

Harris Teeter, Toasted Multigrain Cereal With Honey Oat Clusters by Harris Teeter has 375 calories per serving (32 g (32 g)).

How much protein is in Harris Teeter, Toasted Multigrain Cereal With Honey Oat Clusters by Harris Teeter?

A serving of Harris Teeter, Toasted Multigrain Cereal With Honey Oat Clusters by Harris Teeter contains 6.3 g of protein.

How many carbs are in Harris Teeter, Toasted Multigrain Cereal With Honey Oat Clusters by Harris Teeter?

A serving of Harris Teeter, Toasted Multigrain Cereal With Honey Oat Clusters by Harris Teeter has 84.4 g of carbohydrates, including 18.8 g of sugar.

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