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Harris Teeter, Walnut Pieces by Harris Teeter nutrition facts

643calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

8% of calories

Carbs

14.3 g

8% of calories

Fat

64.3 g

83% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

643

for 1 × 28 g

Protein

14.3 g

Carbs

14.3 g

Fat

64.3 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories643
Protein14.3 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre7.1 g
Fat64.3 g
Saturated fat5.4 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)64314.3 g14.3 g64.3 g0 mg
Per 100 g2,29651.1 g51.1 g229.6 g0 mg

Is Harris Teeter, Walnut Pieces by Harris Teeter healthy?

Harris Teeter, Walnut Pieces by Harris Teeter has 643 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Harris Teeter, Walnut Pieces by Harris Teeter?

Harris Teeter, Walnut Pieces by Harris Teeter has 643 calories per serving (28 g (28 g)).

How much protein is in Harris Teeter, Walnut Pieces by Harris Teeter?

A serving of Harris Teeter, Walnut Pieces by Harris Teeter contains 14.3 g of protein.

How many carbs are in Harris Teeter, Walnut Pieces by Harris Teeter?

A serving of Harris Teeter, Walnut Pieces by Harris Teeter has 14.3 g of carbohydrates, including 3.6 g of sugar.

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