Harry & David, Gourmet Popcorn, Apricot Mango by Harry & David nutrition facts
Macro breakdown
2.5 g
2% of calories
77.5 g
65% of calories
17.5 g
33% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
450
for 1 × 40 g
Protein
2.5 g
Carbs
77.5 g
Fat
17.5 g
Fibre
2.5 g
Sugar
50 g
Sodium
350 mg
Nutrition facts
| Calories | 450 |
| Protein | 2.5 g |
| Carbohydrates | 77.5 g |
| Sugar | 50 g |
| Fibre | 2.5 g |
| Fat | 17.5 g |
| Saturated fat | 10 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 450 | 2.5 g | 77.5 g | 17.5 g | 350 mg |
| Per 100 g | 1,125 | 6.3 g | 193.8 g | 43.8 g | 875 mg |
Is Harry & David, Gourmet Popcorn, Apricot Mango by Harry & David healthy?
Harry & David, Gourmet Popcorn, Apricot Mango by Harry & David has 450 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Harry & David, Gourmet Popcorn, Apricot Mango by Harry & David?
Harry & David, Gourmet Popcorn, Apricot Mango by Harry & David has 450 calories per serving (40 g (40 g)).
How much protein is in Harry & David, Gourmet Popcorn, Apricot Mango by Harry & David?
A serving of Harry & David, Gourmet Popcorn, Apricot Mango by Harry & David contains 2.5 g of protein.
How many carbs are in Harry & David, Gourmet Popcorn, Apricot Mango by Harry & David?
A serving of Harry & David, Gourmet Popcorn, Apricot Mango by Harry & David has 77.5 g of carbohydrates, including 50 g of sugar.