Harry & David, Green Olive Spread by Harry & David nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

13% of calories

Fat

20 g

87% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

0 g

Carbs

6.7 g

Fat

20 g

Fibre

0 g

Sugar

0 g

Sodium

1800 mg

Nutrition facts

Calories	200
Protein	0 g
Carbohydrates	6.7 g
Sugar	0 g
Fibre	0 g
Fat	20 g
Saturated fat	1.7 g
Sodium	1,800 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	200	0 g	6.7 g	20 g	1,800 mg
Per 100 g	667	0 g	22.2 g	66.7 g	6,000 mg

Is Harry & David, Green Olive Spread by Harry & David healthy?

Harry & David, Green Olive Spread by Harry & David has 200 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1800 mg per serving).

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Frequently asked

How many calories are in Harry & David, Green Olive Spread by Harry & David?

Harry & David, Green Olive Spread by Harry & David has 200 calories per serving (30 g (30 g)).

How much protein is in Harry & David, Green Olive Spread by Harry & David?

A serving of Harry & David, Green Olive Spread by Harry & David contains 0 g of protein.

How many carbs are in Harry & David, Green Olive Spread by Harry & David?

A serving of Harry & David, Green Olive Spread by Harry & David has 6.7 g of carbohydrates, including 0 g of sugar.

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