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Harry & David Roasted Red Pepper Artichoke Spread by Harry & David nutrition facts

83calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

13% of calories

Carbs

6.7 g

27% of calories

Fat

6.7 g

60% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

83

for 1 × 30 g

Protein

3.3 g

Carbs

6.7 g

Fat

6.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

467 mg

Nutrition facts

Calories83
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre3.3 g
Fat6.7 g
Saturated fat0 g
Sodium467 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)833.3 g6.7 g6.7 g467 mg
Per 100 g27711.1 g22.2 g22.2 g1,557 mg

Is Harry & David Roasted Red Pepper Artichoke Spread by Harry & David healthy?

Harry & David Roasted Red Pepper Artichoke Spread by Harry & David has 83 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sodium (467 mg per serving).

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Frequently asked

How many calories are in Harry & David Roasted Red Pepper Artichoke Spread by Harry & David?

Harry & David Roasted Red Pepper Artichoke Spread by Harry & David has 83 calories per serving (30 g (30 g)).

How much protein is in Harry & David Roasted Red Pepper Artichoke Spread by Harry & David?

A serving of Harry & David Roasted Red Pepper Artichoke Spread by Harry & David contains 3.3 g of protein.

How many carbs are in Harry & David Roasted Red Pepper Artichoke Spread by Harry & David?

A serving of Harry & David Roasted Red Pepper Artichoke Spread by Harry & David has 6.7 g of carbohydrates, including 3.3 g of sugar.

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