MunchMate
Grocery

Harvest 9 Grain & Seed Bread by Great Value nutrition facts

257calories per 35 g (35 g)

Macro breakdown

Protein

8.6 g

14% of calories

Carbs

42.9 g

70% of calories

Fat

4.3 g

16% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

257

for 1 × 35 g

Protein

8.6 g

Carbs

42.9 g

Fat

4.3 g

Fibre

2.9 g

Sugar

2.9 g

Sodium

429 mg

Nutrition facts

Calories257
Protein8.6 g
Carbohydrates42.9 g
Sugar2.9 g
Fibre2.9 g
Fat4.3 g
Saturated fat0 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35 g (35 g)2578.6 g42.9 g4.3 g429 mg
Per 100 g73424.5 g122.6 g12.3 g1,226 mg

Is Harvest 9 Grain & Seed Bread by Great Value healthy?

Harvest 9 Grain & Seed Bread by Great Value has 257 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (429 mg per serving).

Track Harvest 9 Grain & Seed Bread by Great Value in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Harvest 9 Grain & Seed Bread by Great Value?

Harvest 9 Grain & Seed Bread by Great Value has 257 calories per serving (35 g (35 g)).

How much protein is in Harvest 9 Grain & Seed Bread by Great Value?

A serving of Harvest 9 Grain & Seed Bread by Great Value contains 8.6 g of protein.

How many carbs are in Harvest 9 Grain & Seed Bread by Great Value?

A serving of Harvest 9 Grain & Seed Bread by Great Value has 42.9 g of carbohydrates, including 2.9 g of sugar.

Track Harvest 9 Grain & See… in MunchMate