Harvest Blend Trail Mix by Best Choice nutrition facts

433calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

53.3 g

46% of calories

Fat

23.3 g

45% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

433

for 1 × 0.25 cup

Protein

10 g

Carbs

53.3 g

Fat

23.3 g

Fibre

6.7 g

Sugar

36.7 g

Sodium

183 mg

Nutrition facts

Calories	433
Protein	10 g
Carbohydrates	53.3 g
Sugar	36.7 g
Fibre	6.7 g
Fat	23.3 g
Saturated fat	1.7 g
Sodium	183 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	433	10 g	53.3 g	23.3 g	183 mg
Per 100 g	1,443	33.3 g	177.7 g	77.7 g	610 mg

Is Harvest Blend Trail Mix by Best Choice healthy?

Harvest Blend Trail Mix by Best Choice has 433 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Harvest Blend Trail Mix by Best Choice?

Harvest Blend Trail Mix by Best Choice has 433 calories per serving (0.25 cup (30 g)).

How much protein is in Harvest Blend Trail Mix by Best Choice?

A serving of Harvest Blend Trail Mix by Best Choice contains 10 g of protein.

How many carbs are in Harvest Blend Trail Mix by Best Choice?

A serving of Harvest Blend Trail Mix by Best Choice has 53.3 g of carbohydrates, including 36.7 g of sugar.

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