Harvest Blend Trail Mix by El Sabroso nutrition facts
Macro breakdown
14.3 g
11% of calories
42.9 g
33% of calories
32.1 g
56% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
14.3 g
Carbs
42.9 g
Fat
32.1 g
Fibre
3.6 g
Sugar
10.7 g
Sodium
107 mg
Nutrition facts
| Calories | 464 |
| Protein | 14.3 g |
| Carbohydrates | 42.9 g |
| Sugar | 10.7 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 5.4 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 14.3 g | 42.9 g | 32.1 g | 107 mg |
| Per 100 g | 1,657 | 51.1 g | 153.2 g | 114.6 g | 382 mg |
Is Harvest Blend Trail Mix by El Sabroso healthy?
Harvest Blend Trail Mix by El Sabroso has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
Track Harvest Blend Trail Mix by El Sabroso in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Harvest Blend Trail Mix by El Sabroso?
Harvest Blend Trail Mix by El Sabroso has 464 calories per serving (28 g (28 g)).
How much protein is in Harvest Blend Trail Mix by El Sabroso?
A serving of Harvest Blend Trail Mix by El Sabroso contains 14.3 g of protein.
How many carbs are in Harvest Blend Trail Mix by El Sabroso?
A serving of Harvest Blend Trail Mix by El Sabroso has 42.9 g of carbohydrates, including 10.7 g of sugar.